Another year of tennis is upon us and everyone is excited!
We have a new player, welcome Diane
We have a new uniform..holy hotness!
And we have a new year to celebrate the ups (with alcohol)
and commiserate the downs (with alcohol)
But we also have another year to spend together with a group of amazing ladies who support each other and have each others backs.
We are a
Talented, trustworthy
Energetic, enthusiastic
Admirable, amazing
Memorable and motivated!
And we all have our own energy that we give off on a daily basis.
Let's make sure that the energy we give off to each other is always positive!
On and off the court!
Teammates and Opponents!
We can all find a way to make a positive impact on those around us, in our emotional atmosphere.
I read this message today and I thought it was the perfect thing for the beginning of a new year with old friends.
There is an energy balance that is constantly shifting in your life.
Positive energy causes the people around you to experience positive emotions such as fulfillment, joy and excitement.
These emotions affect your behavior and health, in a positive way.
These emotions then affect your behavior and health… especially the health of your stomach lining.
When you add negative energy in the form of angry or sarcastic words, frustrated sighs or dirty looks, that energy has to go somewhere.
Those around you will absorb and harbor the negative energy, escalate it, throw it right back at you or pass it on to others.
When you add positive energy to your life in the form of kind words, smiles and enthusiasm, that energy has to go somewhere too.
People will absorb the positive energy, escalate it, throw it right back at you or pass it on to others.
You have the choice of adding positive or negative energy to your life.
"There is no value in life except what you choose to place upon it;
and no happiness in any place except what you bring to it yourself."
Henry David Thoreau
Good luck this week and let's cheers to a happy and successful year!
Let's go Team ????